Connect with urgent help and support.

Vancouver Island Crisis Line

Call 1‑888‑494‑3888 anytime, or you can text 250-800-3806 (texting only available from 6 pm to 10 pm Pacific Time, seven days a week). They support people of all ages including folks from senior, youth, military, Indigenous, and LGBTQIA2S+ communities.

Kids Help Phone

Call 1-800-668-6868 or text CONNECT to 686868. Both options are available 24 hours a day, 7 days a week to Canadians aged 5 to 29 who want confidential and anonymous care from trained responders.

Suicide Crisis Help Line

If you or someone you know is thinking about suicide, call or text 9-8-8. Help is available 24 hours a day, 7 days a week to everyone.